Cupping Therapy
Pain that keeps you from living your life
Cupping therapy uses suction cups placed on the skin to create negative pressure — lifting and decompressing the fascia, muscle, and underlying connective tissue. This inverse pressure breaks up adhesions, improves local circulation, and draws metabolic waste products to the surface for clearance. The characteristic circular marks are not bruises — they are the result of increased blood flow and the release of stagnation in the tissue.
How it works
Cups (silicone or glass) are placed on the skin and suction is created mechanically or through heat. Static cupping holds cups in place for several minutes. Sliding cupping moves cups across the skin with oil — a dynamic form of myofascial release. The suction decompresses layers of tissue that compression-based massage cannot reach, making it particularly effective for deep fascial adhesions and chronic muscle restrictions.
Who is it for?
Chronic back and shoulder tension; fascial adhesions unresponsive to massage; athletic recovery; respiratory congestion (thoracic cupping); patients who don't tolerate deep pressure massage; those wanting faster tissue recovery.
Who is it not for?
Active inflammation or infection; skin conditions (eczema, psoriasis) in treatment area; active sunburn; bleeding disorders; pregnancy (certain areas); varicose veins in treatment area.
Session Time
20–40 min (often combined with massage or acupuncture)
Down Time
Cupping marks fade in 3–7 days
Results?
Often immediately after session
Peak Results
With regular sessions
How long does it last?
Cumulative benefit with consistent treatment
How many sessions?
Weekly or bi-weekly as part of treatment plan
Build Your Protocol
Your body has more than one concern. Your protocol should too.
Are the marks painful?
The marks are not bruises in the traditional sense — there is no impact injury. During the session you feel suction and warmth. The marks themselves are typically not tender. Some areas may feel slightly sensitive for a day or two.
How long do the marks last?
Typically 3–7 days. The darker the mark, the more stagnation was present in that tissue. After regular sessions, marks often become lighter as tissue health improves.
Can cupping be done in the same session as acupuncture?
Yes — combining cupping and acupuncture in the same session is a traditional and highly effective approach. They complement each other well for musculoskeletal and pain conditions.